Start Your Healing Journey
Move Better. Heal Smarter. Live Pain-Free
Vyāyāma Physio blends science and tradition to help you move with confidence, prevent injuries, and build lifelong wellness.
ABOUT US
THE VYAYĀMA Method™
MOVE WITH PURPOSE. HEAL WITH SCIENCE. LIVE WITH BALANCE.
At Vyayāma Physio, we believe pain isn’t normal and healing should be simple, preventive, and empowering. Through the Vyayāma Method, our 5-step signature approach, we combine physiotherapy, mindful movement, and traditional Indian wellness practices to create recovery that lasts.
The five pillars of the Vyayāma Method guide every patient journey:
Saṃsparśa – Touch & Assessment
Prāṇa – Breath & Energy Reset
Ākṛti – Form & Function Training
Śakti – Strength & Stability
Punarutthāna – Recovery & Renewal
10+
YEARS EXPERIENCE
1300+
HAPPY CLIENTS
100%
PERSONALISED CARE
10+
DIFFERENT SERVICES
Recover & Rebuild
Because healing doesn’t stop at pain relief, it’s where strength begins.
Not sure if physiotherapy is right for you?
Book a 15-minute online consultation with Vyayāma Physio for only ₹199.
Get expert guidance from the comfort of your home
Identify the root cause of your pain
Personalized advice on next steps
Condition-Specific Physiotherapy
Spine & Posture Care
Shoulder & Upper Limb Rehab
Knee & Lower Limb Recovery
Foot & Heel Care
Sports & Performance Rehab
General Musculoskeletal Wellness
Vyayāma Physio Unique & Specialty
Vyayāma Method Quick Recovery
Desk Job / Posture Fix
Breath & Core Stability
Screen-Free Family Mobility
Seeking Personalized Care and Guidance?
"From Saturday to Sunday, our team is here to provide personalized treatment and steady support to help you recover and reach your wellness goals."
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